Amount of Isoleucine in Nuts, mixed nuts, oil roasted, without peanuts, with salt added
Nut and Seed Products
In 100 g (Grams) of Nuts, mixed nuts, oil roasted, without peanuts, with salt added there is 0.703 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Nuts, mixed nuts, oil roasted, without peanuts, with salt added.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
Nuts, mixed nuts, oil roasted, without peanuts, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, oil roasted, without peanuts, with salt added are listed below.
Water
|
3.15 g
|
3.15%
|
Energy (calorie)
|
615 kcal
|
|
Energy (joule)
|
2573 kJ
|
|
Protein
|
15.52 g
|
15.52%
|
Total lipid (fat)
|
56.17 g
|
56.17%
|
Ash
|
2.89 g
|
2.89%
|
Carbohydrate, by difference
|
22.27 g
|
22.27%
|
Fiber, total dietary
|
5.5 g
|
5.5%
|
Sugars, total
|
4.38 g
|
4.38%
|
Calcium, Ca
|
106 mg
|
0.11%
|
Iron, Fe
|
2.57 mg
|
|
Magnesium, Mg
|
251 mg
|
0.25%
|
Phosphorus, P
|
449 mg
|
0.45%
|
Potassium, K
|
544 mg
|
0.54%
|
Sodium, Na
|
306 mg
|
0.31%
|
Zinc, Zn
|
4.66 mg
|
|
Copper, Cu
|
1.795 mg
|
|
Manganese, Mn
|
1.547 mg
|
|
Selenium, Se
|
421.5 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Nutrients in Nuts, mixed nuts, oil roasted, without peanuts, with salt added